PancakeWarriors

How to Handstand Guide | www.PancakeWarriors.com

How to Handstand Guide

Dave and I were talking after yoga and he asked me why we do handstands and headstands during our practice. I’m not a certified yoga instructor, and I don’t have all the answers but I do know that yoga is about balance and energy flow. Of course this sparked my interest and I thought it...

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Mahi Mahi Burgers | www.PancakeWarriors.com

Mahi Mahi Burgers

Homemade mahi mahi burgers. Mahi mahi paired with just the right amount of parsley, thyme, rosemary, lime juice, and garlic. These burgers are an impressive dinner option anytime of the year. Baked in the oven, these burgers need little to no attention once formed. The ingredients come together quickly and the burgers easily hold their shape...

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Spinach Basil Pesto | www.PancakeWarriors.com

Spinach Basil Pesto

Fragrant basil, slightly spicy raw garlic, nutty hemp hearts all paired with spinach to make an affordable and healthy pesto. This spinach basil pesto is definitely a crowd pleaser and is so easy to make it can be enjoyed no matter what the occasion.  Did I mention it’s super healthy as it’s vegan, paleo, and gluten...

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Pumpkin Sunflower Seed Crackers | www.PancakeWarriors.com

Pumpkin Sunflower Seed Crackers

Nutty, salty, insanely good pumpkin sunflower seed crackers. I’m going to just come out and say it, these are the BEST crackers!! The ingredient list is something you can be proud of and wow they are easy to make! You will never need to buy another box of crackers again! I’m just saying, when food tastes...

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Pear Granola | www.PancakeWarriors.com

Pear Granola

Simple gluten free granola sweetened with pear and spiced so delicately with cinnamon. This pear granola is gluten free, low fat,  full of protein, and heart healthy omegas 3 & 6. The best part is how easy this pear granola is to make! I’ve been trying to be more intentional with my snacks, looking for...

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Sweet Potato Lentil Burgers | www.PancakeWarriors.com

Sweet Potato Lentil Burgers

Curried spiced sweet potato lentil burgers are going to become a staple at my house! These burgers come together so easily, and get super crispy when baked in the oven, certainly nothing like “health food” in my mind! These sweet potato lentil burgers are vegan, gluten free, and packed with protein from the lentils, hemp hearts, and...

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Fun Run | www.PancakeWarriors.com

Fun Run

Dave’s nephew Jack has a boosterthon fun run coming up later this week. I was so excited to hear that this boosterthon to raise money for Jack’s school was going to be centered around fitness, leadership and character building. Jack called us last night asking if we’d pledge any money to support him during the run,...

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Friday Favorites | www.PancakeWarriors.com

Friday Favorites

Happy Friday everyone! I seriously cannot believe how cold it’s been here in the South! It was 7 degrees this morning. I’m sure some of you will laugh at this, but we don’t have the proper clothing to deal with this kind of weather. I’m so ready for spring! How about you? Luckily, I made...

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