Today I’m bringing you the ultimate butt workout! It’s time to tone that tush, and I know this because they have bathing suits on display at Target now. Maybe it’s just me but the first sight of bikinis hanging on display in the store and I am instantly aware of the toning and shaping I wish I would have focused more on in the winter time.
Luckily it’s getting warmer here and I tend to crave lighter healthy foods and get outside more which helps remove that pesky winter layer. In the winter I just want to eat cookies and chili and stuffed sweet potatoes, and apple cake. I often find myself in a workout rut during the winter, doing mostly elliptical or treadmill workouts. But like I said in last weeks 10 Minute Tone Up, it’s time to get busy in the gym.… Continue Reading