Pancake Warriors

Scary Good Pumpkin Cookies

Scary Good Pumpkin Cookies

These  super soft pillows of heaven cookies are gluten free, dairy free, high protein, full of vitamins and under 45 calories each.  SAY WHAT?! Random Thoughts & Life Updates I am really enjoying all the fall colors, which finally hit my neighborhood! I ran 6 miles yesterday with my little pup Pepper and the leaves...

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Superfood Lunches Lentil Pumpkin Loaf

WIAW #9 – Superfood Lunches: Lentils!

I was feeling ambitious last week, and had quite the abundance of wild rice and green lentils to use after meal prep on Sunday night. Like I’ve said before: Clean eating does not mean bland eating and it certainly does not have to mean eating the same exact thing each day. I wanted to make...

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Pear Crisp

Pear Crisp

This pear crisp is gluten free, low fat, free of refined sugars and absolutely decadent. You won’t miss the butter I promise! I don’t know about you, but I have a serious urge to make everything I see on the Internet lately! I stalk blogs between sets while I work out. It’s probably why I’m...

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WIAW 8 Back On Track Lentil Wild Rice Salad

WIAW #8 – Back on Track and It Feels So Good

Happy Wednesday!  I’m excited to share with you my recent eats. As you all might know, I was suffering from some serious over-indulging (like these cookies and truckloads of pumpkin spiced granola and almond butter) the past few weeks. Work was busy, the dog is sick, I wasn’t sleeping much and meal prep consisted of grabbing...

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Candied Cinnamon Vanilla Walnuts Feature

Candied Cinnamon Vanilla Walnuts

I started my Saturday teaching spin and decided I wanted something luxurious for breakfast after class was over.  I’ve been craving caramel apples covered in walnut pieces since fall started.  I made the next best thing – candied walnuts.  Not just any candied walnuts – walnuts covered in vanilla coconut palm sugar, vanilla and cinnamon.  HEAVEN!...

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