Pancake Warriors

Candied Cinnamon Vanilla Walnuts Feature

Candied Cinnamon Vanilla Walnuts

I started my Saturday teaching spin and decided I wanted something luxurious for breakfast after class was over.  I’ve been craving caramel apples covered in walnut pieces since fall started.  I made the next best thing – candied walnuts.  Not just any candied walnuts – walnuts covered in vanilla coconut palm sugar, vanilla and cinnamon.  HEAVEN!...

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WIAW 7 Stress Munching breakfast yogurt

WIAW #7 – A Day of Stress Munching

I’ve been pretty MIA for the past few days.  Between Sugar getting sick and work being so crazy,  I’ve been lucky to get to bed before 2:30 most mornings for the past 2 weeks.  It’s really starting to catch up with me.  Have you ever noticed how not sleeping makes you a hungry beast?  Ugh...

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Pumpkin Spiced Almond Butter

Pumpkin Spice Almond Butter

Smooth, drippy almond butter spiced with the taste of fall – cinnamon, ginger, cloves, nutmeg all enhanced out by a touch of salt and a bit of sweetener.  I used stevia in this recipe but this would be amazing with a tablespoon of maple syrup or agave nectar instead. My thinking out loud post today is...

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Homemade Candy Bars Feature

Homemade Candy Bars

This weekend I decided enough was enough I wanted a candy bar damnit! But the practical side of me said if you make them, you can then lick chocolate off your hands and face and those calories don’t count! So with that thought, I decided I’d make two kinds of chocolate candy bars. My version of...

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