I spend 5-6 days a week in the gym, and I’m constantly looking for a new workout playlist. This one has been my go-to for a few weeks, and thought I would share it with you! I teach spin every week and am always building new playlists to keep my class motivated. That’s how Enter Sandman made it’s way into my list 🙂 It’s awesome for sprints!
I usually lift to the same music I run or do tabatas to, which means I often burn out on a playlist quickly. Dave on the other hand has to listen to “harder” music to lift and his playlist doesn’t change much. As long as something has a good beat, I’m jamming out. I’m usually the girl on dancing around on the lifting floor… apparently people stare at me, but I’m usually pretty self absorbed and don’t notice – woops!
This playlist will certainly get you though a good run or high intensity workout! I use a ton of these in spin to keep the room motivated and moving! There is nothing better than a good beat to keep peoples legs moving when class gets tough!
If you are on spotify, the playlist is public – you can find me Samantha Rowland and the name of the playlist is Spring Workout Playlist 2015. You can check out my Throw Back Spin playlist while you are there – love rocking out to that too!
If you are looking for a great workout to do while listen to this playlist, check out the Total Body Workout or The #NoExcuse Ladder Workout. This playlist will keep you motivated to keep going when the workout gets hard!
What about you?
- What is your go to song right now?
- Do you have a different playlist for different exercises?
- What kind of exercise are you doing this weekend?