When it comes to proteins, supplements and cooking there are so many different choices to choose from. It’s nearly impossible to know which is the right pick for you. I’ve tried soooo many different products and brands. Below are my top picks in no particular order.
When it comes to plant based protein powders I usually stick to Vega, MRM, and AboutTime. They have great taste, aren’t to “gritty” like many plant based protein powders can be and are also amazing for cooking! There is no one particular flavor I like over others. I switch off between them all!
Meal Replacement Shakes
Whether you are on the go or just need more calories in your day. Shaklee meal replacement is a complete meal with all the good and none of the bad. Even it’s soy is non-gmo and contains pre and probiotics!
Multivitamins, Omega 3 & Probiotics
Shaklee Vitalizer is handsdown my alltime favorite and only multivitamin I will personally take. Even better, their vitalizer strip includes omega3 fish oil and a probiotic in one convienant strip!
You haven’t started making your own zoodles yet? What are you waiting for? But you don’t just need to spiralize zuchini. You can make sweet potato noodles and a variety of delicious squash noodles!
My all time favorite health books that hold tons of information, knowledge, and inspiration!