From day one, it's been about counting points, reducing calories, eating a certain type of food, not eating a certain type of food, consuming more protein, fasting, carb cycling, only eating one meal. Do I seriously need to go on?
You've done it all, you've heard it all. And none of it has worked. That's because all those "solutions" are actually the problem. Dieting may very well be the reason for all the heartache.
Back to Basics Fat Loss Nutrition is the solution. A 6 week self-paced program that is built for long term success and geared towards showing you how to eat specifically for fat loss and fueling a healthy vibrant body. Back to Basics Fat Loss Nutrition contains everything you'd learn from seeing a nutritionist, but at a fraction of the cost. It is the only nutrition course you will ever need, period. Gain the knowledge and actionable steps you can start implementing today and use the rest of your life.
Back to Basics Fat Loss Nutrition will teach you simple and healthy ways to get healthy, feel better, lose fat and keep it off for life.
The program will teach you:
How it works: